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Managing Low Back Pain   by Lisa Hill MD

All of us know someone who has suffered with low back pain; sometimes for a few days and sometimes for weeks. Low back pain is defined as soreness or discomfort anywhere in the lower back or buttocks. Three out of four people suffer from low back pain sometime in their lives.

You may wonder why back pain is so common and what causes it. Most often, back pain is caused by a muscle strain. This is the case more than 70% of the time with back pain. Muscle strains usually happen because you are using your back muscles to do something you don